How come potassium supplements cant be more than 100mg, due to it being dangerous to ingest at once, yet we can eat a banana in one sitting that has about 400mg of
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The recommended daily intake for potassium is 4,700 mg, but since high-dose potassium supplementation… | High potassium foods, Potassium foods, Potassium rich foods
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Heather Mangieri RDN on Twitter: "Is it possible to eat 4,700 mg of # potassium a day w/o eating too many calories? It sure is! Check it out. #RdChat http://t.co/NDrIaaO7oE" / Twitter
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:max_bytes(150000):strip_icc()/health-benefits-of-potassium-4588613-01-3cfc3aa72d504ae0bc68dcfc9fef0b30.png "Potassium: Uses, Benefits, Side Effects, Dosage")
Potassium: Uses, Benefits, Side Effects, Dosage
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New study reaffirms risk of too much sodium, too little potassium | American Heart Association
